Music can be found in everyone’s lives, through a song on the radio, a hum, or random noises throughout the day! Even though many think it means nothing, music is really important for us. Without music, our lives would noticeably be quieter and emptier. People would be less emotionally connected, and simple things like singing and dancing would vanish. In short, music is what turns our simple days into entertaining and fun ones.
In turn, music also has many benefits, not just for our environment, but for our minds and bodies as well. Music has been shown to help reduce our stress and lower our heart rates, especially when we find the genre we like. Finding enjoyable music also triggers a release of dopamine in our brain, boosting our happiness and motivation. Along with our brain, playing and listening to music improves our neuroplasticity (when the brain learns new information, like a language) and can help prevent neurological conditions and memory disorders. From building our brain to giving us song and dance, music connects us all, making our lives a more musical journey.
Image Link: https://www.etsy.com/listing/1759457188/12-music-note-clipart-melodic-music-note